Gotu Kola

Gotu kola (Centella asiatica) may be helpful in treating cicatricial alopecia caused by scleroderma. Recommended dosage of gotu kola for hair loss is 3-10 g dried, powdered herb taken 2-3 times/day. ⁶²

Physiological Effects and Benefits of Gotu Kola

• Rich in hair-strengthening vitamins B1, B2, and C, as well as essential nutrients iron, magnesium, manganese, niacin, selenium, and zinc. ³⁷
• Contains amino acids, antioxidants (e.g., quercetin), and phytoestrogens (e.g., sitosterol). ⁶²
• Clinical trials have demonstrated that gotu kola has anti-inflammatory, antimicrobial, and anti-stress properties. ⁶²
• Studies show it prevents the fibrotic effects in scleroderma, improves circulation, and relieves depression and anxiety in patients. ¹⁷⁴

Precaution

Experts advise that pregnant women should not use gotu kola. ⁶²